Falling asleep mindfully
2008-08-06 13:09:47 +0200
When I was going to sleep yesterday I realized that I pictured my thoughts and wondered if I can consciously realize the moment I fall asleep. There weren’t many thoughts. It was like a big black void and some “thoughts” where flying around. Then they started to disappear, fading out or just going away. Then I thought: “I’m…. going… to fall asleep…. now”. Then I was asleep. I think it’s the second time that had this experience. It’s quite intersting.
Did this ever happen to you?
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